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Friday, December 4, 2009

crust bread: In progress

Roasty Millet fiber bread

Flat bread/ or crust for pizza or pie

Ingredients:

1/3 cup powered pumpkin seeds
(raw pumpkin seeds, baked in the oven at 350 for 1/2 hr. with sea salt). Pour enough in your food processor to make into powder.

1/2 cup Millet flour
1/3 cup fax seed meal
2 tsp. olive oil
1/2 to 2/3 cup water
enough to thicken, not make watery.
variations: add garlic powder for pizzas
Add cinnamon ginger for sweet bread.

Directions:

Mix together all ingredients in a food processor.

Grease pan such as a bar pan with olive oil.

With spatula, pour onto bar pan and bake at 350 degrees for approximately 1/2 hour.

top with your favorite toppings: IE: Almond Butter, or Pureed vegtables with goats milk cheese melted on top.

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